Is it depression or just the blues?

Everyone gets in a mood now and then but sometimes it turns into a funk that lasts a while. At what point is a lingering case of the blues actually depression? There are several types of depression, which can all be debilitating, but thankfully, all are treatable. Though October 11 is National Depression Screening Day, NewBridge is available every day to help. Wondering if it's the blues or depression? Symptoms include:

• Persistent sad, anxious or empty mood
• Feelings of guilt, pessimism or hopelessness
• Loss of interest in ordinary activities, decreased energy
• Difficulty concentrating or making decisions
• Restlessness or irritability
• Inability to sleep or oversleeping
• Changes in appetite or weight
• Unexplained aches and pains

For more information on coping with depression, contact NewBridge Services toll-free at 888-746-9333 or click here.