Tips for a low-stress holiday season

December 15, 2007 Ho, Ho, Ho or Bah Humbug? The holidays, though fun, are also filled with increased social engagements that drain your time, financial obligations that drain your budget and short fuses that drain your tolerance. Keeping a balance during the holidays can become a chore.

When the season begins to get overwhelming:

• Try not to overextend yourself.
• Don't overspend.
• Bow out of unnecessary obligations in lieu of valuable "me" time.
• Focus on the present, not the past.
• Remember to take time to let your senses soak in the sights, sounds and smells of the season.

If you feel overwhelmed, NewBridge can help. Call toll-free (888) 746-9333 or click here.

BONUS: Click here for our snowman packed-solid with tips for finding balance during the holidays! (PDF - 54kb)