NewBridge offers solutions and services in stressful times

May is Mental Health Month

Pequannock, NJ - May 13, 2009 - With economic concerns added to day-to-day family and work obligations, many people are suffering from too much stress. In fact, according to Gallup-Healthways Well-Being Index, 58% of Americans reported struggling at the end of 2008 in several areas of their lives. These areas included emotional and physical health, employment-related issues, and overall quality of life.

Fortunately, NewBridge, a nonprofit provider of behavioral health and education programs, offers strategies and a complete continuum of services to help people deal with tough times, as well as to maintain balance in their lives.

"With May being Mental Health Month, this is an ideal time to remind the community about what they can do to cope with stress," said L. Michelle Borden, Associate Executive Director, NewBridge. "No matter what situation comes up in life, it can be easy to feel overwhelmed. There are steps one can take to counter the negative effects of stress - get physically active, get plenty of rest, eat well, connect with others. However, if the problem is more severe, NewBridge offers a wide range of services to provide additional support."

NewBridge continuously reaches out to residents, community organizations and schools through dialogue nights, where teens and parents are brought together to promote open communication; professional trainings; career and educational training to teens; and stress management courses to raise awareness about pressing issues. NewBridge also provides counseling; support to seniors; and substance abuse prevention and treatment.

If you feel like you could benefit from speaking with a professional about issues large or small, NewBridge can help. Call toll-free (888) 746-9333.

About NewBridge Services
Founded in 1963, NewBridge Services, Inc. is a nonprofit community organization providing innovative programs and education services in five focus areas: mental health, substance abuse, housing, youth programs and senior assistance. Whether guiding people as they cope with stress, grief, or substance abuse, or providing advice to those with parenting, relationship or caregiving challenges, NewBridge helps people bring balance to their lives. For more information call 973-839-2520 or click here.